About
What is comprehensive health coaching?
We all have ideal self-images and visions of where we wish to be at any stage in life. It’s normal and natural to feel that, but very often, it feels like constantly striving to be something and get somewhere different. And we just never seem to get there. But the truth is, what we are at any moment is always enough, and when we truly get this, that is when we unlock our potential. Unlocking this potential also means nourishing your mind and your body for a truly holistic experience where energy is boundless, and dreams are endless.
Camilla Bostock
INTEGRATIVE HEALTH COACH
My comprehensive coaching approach is designed to support individuals in reframing old beliefs, changing behaviour, and ultimately experiencing more joy, purpose, and happiness in their daily lives.
Since the beginning of my adult life, I have always been passionate about health, establishing early on a background in qualitative health research and writing about health and lifestyle behavior change. This early experience gave me a foundation of understanding which has fuelled a curiosity, leading me to keep exploring this area ever since; and I have trained and hold qualifications in a number of health disciplines, including fitness, nutrition, and personal development, to offer a comprehensive program of wellness that nurtures body and mind.
The IIN (Institute of Integrative Nutrition) health coaching training is widely regarded as the world’s most comprehensive holistic health and health coaching education. As an IIN health coach, I take an integrative approach to health, looking at the broader picture and all aspects of life, the importance of balance, and all elements of wellness. As an IIN Health Coach, the starting point for me has been integrating the core principles into my own life. From here – from this place of understanding of health in relation to my own life’s journey is the foundation on which I provide the support and guidance to all the people I work with.
As your health coach, I work with you on a journey of empowerment and self-discovery. We explore the concept and principles of holistic wellness – that is, nourishing ourselves’ far beyond just the food on our plate.
I am a certified Clinical Hypnotherapist and have also trained in Rapid Transformational Therapy ™. This method was developed by Marisa Peer, the globally acclaimed therapist and renowned author (Marisa is also credited with starting the powerful ‘I am Enough’ movement.) RTT employs the science of neuroplasticity and combines the most effective NLP principles with CBT, psychotherapy, and hypnotherapy to create a uniquely powerful therapy that has the potential to help people overcome beliefs and behaviours that hold them back in life. Combining Health Coaching with this powerful therapy can be highly effective in bringing about lasting change and personal transformation – enhancing understanding to get at what is often at the root of negative feelings, beliefs, and behaviours.
Institute for Integrative Nutrition
Integrative Nutrition Health Coach
The Marisa Peer School UK
Rapid Transformational Therapy ™
Certified RTT ™ Therapist
Kent College of Hypnotherapy
Diploma in Clinical Hypnotherapy
Diploma in Cognitive Behavioural Therapy
Testimonials
Learn about just some of the breakthroughs my coaching clients have experienced.
Camilla is a truly remarkable and incredibly generous woman. She supported me on a powerful journey and helped me unblock my body’s ability to heal itself. The impact this has had on my physical health and wellbeing is truly remarkable, and I can not thank her or recommend her highly enough.
Kirsty
Edinburgh
She helped me to uncover limiting beliefs and memories that I would never have realised were connected to my issue, and now that I understand what lay at the root I am free of the beliefs and behaviour that held me back.
Cat Williams
Chester