A renewed phase in life means not settling for clichés.
Aspiring for something better means not settling for any clichés around how we are told to live our lives – the limitations that we can put on ourselves or have been put on us by outside influences – especially as we get older. At The Self Health Hub, we get this and offer a comprehensive approach.
1
Mind
Experience a profound way to uncover what has been holding you back and get your power back.
2
Body
Learn to effectively manage emotional fatigue & stress in ways that nurture your body.
3
Balance
Camilla is a truly remarkable and incredibly generous woman. She supported me on a powerful journey and helped me unblock my body’s ability to heal itself. The impact this has had on my physical health and wellbeing is truly remarkable and I can not thank her or recommend her highly enough.
Never settling.
The Self Health Hub offers a comprehensive program for adventurous and inquiring souls going through significant life events or who are suffering from a growing sense of feeling ‘invisible’ or that they no longer have anything of value to offer. Events that result in loss and change, like divorce, bereavement, redundancy, parenting challenges, kids leaving home, and menopause – to name a few.
A supportive healing environment wherever you prefer.
We aim to provide the best in terms of our health coaching programs. Those curious about and seeking better opportunities and aspiring to optimize their health and wellbeing will find the support and help that is profound, engaging, and transformative.
Loneliness
Engage in a supportive and trusting environment – a reminder that you are not alone – and walk your transformative journey knowing that you have the coaching support you need to achieve your goals.
Disempowerment
Rediscover the power within yourself and learn that you were never powerless.
Fatigue
Deal with physical and emotional fatigue with powerful tools to regain your energy.
Stress & Anxiety
Learn to readjust your mindset to manage limiting beliefs and fear and overcome feelings of helplessness.
Shame & Guilt
Free yourself from feeling the need to hide, and learn how to overcome unhelpful feelings of unworthiness.
Overwhelm
Learn the skills to step back from and handle the downward spiral of overwhelm. Recalibrate, reset, reframe, and move through challenges with a renewed sense of purpose, optimism, and confidence.